May 8-10, 2026

The Estate

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90 Days. 3 Days a Week. One Standard.

  • Guest Pass

    $35

    Experience Soul Therapy as a guest. This guest pass gives you access to any single session within the Soul Therapy Practice. All classes are designed as part of a system, not standalone experience.

    This can only be used once.

    Practice With Us

  • 14- Day Practice Pass

    $72

    This pass is designed for people who are ready to experience consistency, structure, and community. You will practice within the real weekly rhythm of the studio.

    Includes:

    6 total classes within 14 days

    Begin Your Practice

  • Soul Therapy Practice

    $144
    This 90-day journey is for those who are ready to commit, transform, and stay accountable. With a structured path and support along the way, this cycle helps you embody discipline and growth.

    Includes:

    3 classes per week

    Join The Soul Therapy Practice

Inside Soul Therapy

The Soul Therapy Residents

  • Jessica Joseph

    Founder of Soul Therapy Studios and guide for Soul Therapy Sessions. Jessica facilitates transformation by creating safe, intentional spaces where students can rest, release, and reconnect with themselves. Through movement, meditation, and guided reflection, Jessica helps students shift from chasing what’s missing to embracing the abundance already present in their lives.

    Practice with Jessica on Mondays, Thursdays and Saturdays for 90 minute Soul Therapy Sessions

  • James De Los Reyes

    300-hour certified yoga practitioner and Health Coach (Jersey City & Hoboken). James specializes in vinyasa, restorative yoga, functional movement, breathwork, and sound bowl therapy. With over 3,000 teaching hours across studios and gyms in NJ and NY, his mission is to create a safe space where individuals reconnect with their body, breath, and mind.

    Practice with James on Sundays at 10:00 am for a 75 min Functional Flow.

  • Yasmin Obie

    A passionate runner and yogi, Yasmin embodies the synergy between movement and self-discovery. Her teaching style is intuitive, intentional, and deeply connected to the needs of her students. She believes yoga is both a discipline and a homecoming — a practice of returning to self with compassion and strength.

    Practice with Yasmin on Tuesdays at 6:30 pm for a 75 min Embodied Flow.

Our Sunday series continues, this week Matchalates with @lizlates Matcha by @cafeconabril
Sundays at Soul Therapy are opening up for something new. We are hosting MATCHALATES. The studio will be set with a full Pilates setup and each Sunday a different guest teacher will step in to lead the practice. This is an invitation for Pilates te
Remember that preparation is key. Don’t be afraid to make mistakes, try anyway 🔑
Soul Therapy is offering a 14-Day Practice Pass for anyone who is new to the studio and interested in building a consistent wellness routine. The pass includes up to six classes within fourteen days, with access to Tuesday and Thursday classes and o
Join us on Presidents Day, February 16, for an in-person gathering at Soul Therapy to experience Somatic Space, a live virtual offering guided by Embodied Astrology. We will come together in the studio to watch and participate in this somatic moveme
An artifact becomes meaningful through use. The way your handwriting changes over time. The pages that carry pauses, doubt, clarity, and repetition. You live with it, it becomes an expression of the flow you are in. This is how a year becomes somet
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A sanctuary built for your evolution.

Two women practicing yoga in a bright room with wooden floors and plants, with the woman in front balancing on her hands and feet while the woman behind assists. Soul Therapy Studios.
Group of women in matching blue workout outfits posing together in a fitness studio with large windows and potted plants. Pilates Teacher Training, Jungle Johanna.

Pilates Teacher Training with Jungle Johanna

Continuing Education

More Details
Group of women dressed in matching dark blue workout outfits, posing together in a bright studio with wooden floors and large windows. Pilates Teacher Training. Jungle Johanna.

Founding Members

Melissa R. | Diana A. | Katja L. | Maya B. | Matthew D. | Meghan K. | Rachel E. | Alison S. | Leah D.