I joined Jess's yoga classes two years ago at Berry Lane Park and I'm so glad that I did. On the first day, I knew I had found something good.

Jess took the time to welcome me and get to know me. She knows all of her students by name, creating a community feeling that is personalized and intentional. The space that she creates is truly special. It is a community - not just any other yoga class!

Jess's classes are challenging both physically and mentally. She challenges me to do new poses without fear, providing support along the way. Thanks to her, I can now confidently do wheel, half moon, standing split, warrior three, and more. I am always perfectly sore afterwards. She offers reflections and prompts throughout class, and occasionally a meditation. Not only that, but she crafts a quality environment to enhance calm and reflection, with the best music and aromatherapy elements.

I am currently participating in the class series on Thursdays at Greyscale Studios. The intention behind this series is just what I need - a dedicated date and time with incentive to show up every week. I am motivated to be consistent with my participation - both for myself, and to continue to engage in community and have the opportunity to participate in future offerings.

Thank you Jess for bringing such a meaningful space and community to our Jersey City neighborhood!

— Marisa M.

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  • Jessica creates a warm and positive environment with her friendly and caring demeanor. I always leave class feeling grounded and grateful that I took time for both my physical and mental well-being.

    —Mary C.

  • I’ve taken many yoga classes with many instructors and truthfully, none compare to Jessica’s intentionality and aura. Sure, the poses are and postures are always there, but what stands out the most is the emphasis on the breath first, alongside the discipline, consistency, and intention that fuel each movement or moment of rest. I always close out class feeling so grounded, connected to the people around me, and an essence of “floating”. Just take 1 class & you’ll feel it too. Xx

    —Christina C.

  • Thank you for this space. It was full of light, comfortable, and inclusive. I felt like I could practice the way I needed. Easy, no drama.

    —Cynthia C.

  • Soul Therapy's end-of-year celebration was truly connecting. Jessica did an amazing job in bringing the community together, where we enjoyed food, talks, and exchanged books that have supported our journey of life. Hope I get to experience these celebrations often!

    — Sheila A.

So far I have taken classes with Jessica and Yasmin and both were amazing! The space is calm and inviting, and my body and mind feel so refreshed when I leave. Very happy to have such a good yoga studio in this neighborhood!

— Leah T.

  • I loved the yoga/acupuncture class. It was so relaxing and I enjoyed meeting with Jessica and the acupuncturists. I would do it again!

    —Jessica T.

  • I had an incredible time attending Soul Therapy led by Buddha Banji. The studio is beautiful and that beauty was amplified by the session Banji led. Grateful!

    —Juan R.

  • I love how Soul Therapy’s yoga classes feel so therapeutic—like a complete shut-off from all the chaos in my world. Being surrounded by such like-minded, grounded people is truly a breath of fresh air. Thank you so much, Jessica, for creating and offering this beautiful growing opportunity!

    —Jahasia D.

  • Attended for the autumn equinox yin yoga and will definitely be back for more. The space has magical evening light and Jessica facilitates with so much love and grace.

    —Erika T.

I attended Soul Therapy for the first time at the invitation of Niambi from Pholk Beauty, who set the tone beautifully with reminders about self-care and presence, along with a soothing facial steam before class. The session itself, guided by Jessica, was exactly what I needed—gentle, grounding, and filled with small but meaningful reminders for living well. That night, I slept better than I had for a long time. Truly a restorative and memorable experience. I plan to visit again and soon.

— Lynette J.

I was apprehensive to give this a try but starting from the first response to my email through my first class, Jessica made me feel comfortable.
Loved the physical space and the over all atmosphere. The individual coaching as needed was perfect and appreciated. Definitely recommended.

— Daniel J.