Mat Pilates & Sculpt w/ Props

Teacher Training

with Jungle Johanna

Friday, Saturday, Sunday

July 25, 26, 27 & August 1, 2, 3

12 pm - 6 pm

About the Training

Led by Jungle Johanna, this comprehensive, hands-on program will guide you through the foundations of classical mat Pilates with an emphasis on alignment, empowerment, and inclusivity. Whether you’re looking to become a certified instructor or simply deepen your personal practice, this experience will strengthen your body, refine your understanding, and elevate your voice in the wellness space.

This training is a powerful complement to any existing certification — whether you're a yoga teacher, group fitness instructor, or personal trainer looking to expand your offerings. It's also a beautiful entry point for those just beginning their journey into the wellness world, offering a supportive and welcoming space to learn, grow, and connect.

Tuition
$1,150 – Pay in Full
$1,300 – Payment Plan Available

About Johanna

Johanna Ricouz is a Miami-based entertrainer and powerhouse in the wellness space, specializing in Pilates, yoga, sculpt, and sound healing. With a background in classical ballet and certifications in classical mat Pilates, comprehensive Pilates, RYT 200 yoga, and sound healing, Johanna’s teaching style fuses precision, creativity, and soul.

Known for her vibrant energy and powerful message of body positivity, aesthetics, and female empowerment, Johanna's mission is to bring diversity and inclusivity into every corner of the wellness world.

In the past two years, she has dedicated her work to making movement accessible for all bodies, creating welcoming spaces for people of all genders, races, and ages. Her sold-out quarterly teacher trainings have become a safe haven for those stepping into leadership in the fitness industry.

Johanna is a proud board member of 300 Letters—a nonprofit focused on healing through mental and physical wellness for incarcerated individuals—and a committed advocate for change. Despite her growing success, she continues to host free weekly classes and monthly wellness events to ensure wellness is never out of reach.

  • Digital manual with unlimited access

    Refreshments

    Support group chat with Johanna + all
    trainees

    5 free mat classes Soul Therapy

    Pilates Certification (Once you passed 20
    minute audition + 30 minute written test)

    Audition at Soul Therapy Studios (with
    recommendation)

    Discount on future retreats and continuing education programs

  • Soul Therapy Studios

    430 Communipaw Ave, 4th Floor, Jersey City NJ

  • July 25–27 & August 1–3 (Friday–Sunday) 12pm — 6pm

  1. BRIEF HISTORY

  2. BASIC ANATOMY

  3. CLASSICAL REPERTOIRE

  4. CUEING, FORESHADOWING, MODIFICATIONS + VARIATIONS

  5. SCULPT + PROPS

  6. BRANDING + MARKETING

  7. STUDIO ETIQUETTE

  8. MOCK AUDITION

  9. AUDITION

  10. WRITTEN TEST

Course Outline

How to Prepare

Take at least 20 Classical Mat Pilates classes (Online Or In Person)

Past 10 Weeks Post Partum

Read book “Return To Life” By Joseph Pilates

Sign NDA, Waiver + Studio Agreement

Itinerary

Day 1: Intros, History, Anatomy, Pre-Pilates

Day 2: The Classical Repertoire

Day 3: Classical Repertoire Continued, Sculpt, and Props

Day 4: Mock test (10 minute practice test)

Day 5 + 6: Observation, practice, test hours, written and 20 min physical test

Join the movement

Join the movement