Student reflection—
I joined a Soul Therapy yoga class at Urby Harrison, a sanctuary in the midst of city chaos. Initially challenging, the class led by Jessica became a regular commitment. Despite initial difficulties, consistent practice improved my physical and mental well-being. The calming effects extended beyond the studio, stabilizing my mood and aiding in navigating career challenges. The mindfulness learned on the mat positively influenced decision-making and communication in personal and professional relationships. Serenity Haven became a transformative journey, unlocking inner strength and peace. The ripple effects of this newfound tranquility touched every aspect of my life, creating a profound connection to peace that transcended the yoga mat.
Interested in joining a class? Fill out the form below.
