Two women practicing yoga in a bright room with white walls and wooden flooring, on black yoga mats, one in a side plank pose and the other in a downward dog pose.
A woman smiling while sitting sideways on a wooden chair against a plain light-colored wall.

Hello and welcome in.

My name is Jessica, and I’m here to help you find where to begin your journey with us at Soul Therapy Studios.
I’m so happy you’re here.

At Soul Therapy, every class meets you exactly where you are. Whether you’re just beginning, deepening your practice, or refining your craft, there’s a space for you here.

What's Included

  • Tuesday class (Embodied Flow)

  • Thursday class (Soul Therapy Session)

  • One weekend class (Saturday or Sunday)

  • Up to 6 total classes within 14 days

14-Day Practice Pass

This pass is designed for people who are ready to experience consistency, structure, and community. You will practice within the real weekly rhythm of the studio.

If you choose to continue, the full value of this pass ($72) is applied toward the Abundance Cycle when you enroll within the 14-day window.

Choose Your Starting Point

BEGINNER

You’re exploring yoga or returning to your practice after time away. You want to feel grounded, release tension, and learn how to connect with your body and breath.

Start here:

  • Monday Night Yin Yoga – unwind, stretch deeply, and slow down

  • Tuesday Embodied Flow – begin building confidence in movement

These classes will help you settle in, learn your rhythm, and reconnect to your body with ease.

INTERMEDIATE

You already know how to move your body and are curious about what’s next. You’re ready to explore the emotional and energetic layers of your practice while building consistency and confidence.

Join these experiences:

  • Soul Therapy Sessions (Thursday & Saturdays) – dive deeper into self-inquiry and mindful movement

  • Sunday Functional Flow – move, breathe, and challenge yourself with support.

  • Tuesday Embodied Flow – go back to the basics, there is room for play

These classes blend strength, stillness, and self-discovery.

Next — Sign Up

If this is your first class, you’re invited to enjoy a complimentary session.


Use code WELCOME at checkout for your free drop-in.

How to Book Your First Free Class

  1. Go to the Soul Therapy Scheduler (scroll down).

  2. Find the class you want to take and click Book.

  3. Enter your information and continue to the checkout page.

  4. Enter the code WELCOME to apply your complimentary first class.

That’s it. You’ll receive a confirmation email once your booking is complete.

Interested in a Package or Membership?

Abundance Cycle

3 classes per week for 3 months | $432

Ideal if you want to attend three classes per week. Grow your practice and stay in rhythm with our weekly flow.

Align Membership

1 class per week | $99/month

Perfect if you’re attending one class per week.
Build consistency and stay connected.

12 Class Pack

12 classes | $240 total

Prefer flexibility? Attend as you’d like with our 12-class pack.
Perfect for busy schedules or drop-in visits.

Immersion Membership

Unlimited access | $169/month

For those ready to go all in. Enjoy unlimited classes each month and immerse yourself fully in the Soul Therapy experience.

How to Redeem Your Package

  1. Click on the package that fits your needs.

  2. Complete your purchase through the scheduler.

  3. After checkout, you’ll receive a unique class code.

  4. Use this code each time you book your class.

Already have a membership?
Use your unique class code that you received at checkout to access your package or membership when booking.