Founder of Soul Therapy Studios and guide for Soul Therapy Sessions. Jessica facilitates transformation by creating safe, intentional spaces where students can rest, release, and reconnect with themselves. Through movement, meditation, and guided reflection, Jessica helps students shift from chasing what’s missing to embracing the abundance already present in their lives.

Practice with Jessica on Mondays, Thursdays and Saturdays for 90 minute Soul Therapy Sessions

300-hour certified yoga practitioner and Health Coach (Jersey City & Hoboken). James specializes in vinyasa, restorative yoga, functional movement, breathwork, and sound bowl therapy. With over 3,000 teaching hours across studios and gyms in NJ and NY, his mission is to create a safe space where individuals reconnect with their body, breath, and mind.

Practice with James on Sundays at 8:30 am for a 75 min Functional Flow.

A passionate runner and yogi, Yasmin embodies the synergy between movement and self-discovery. Her teaching style is intuitive, intentional, and deeply connected to the needs of her students. She believes yoga is both a discipline and a homecoming — a practice of returning to self with compassion and strength.

Practice with Yasmin on Tuesdays at 6:30 pm for a 75 min Ashtanga Embodied.

A Newark-raised sonotherapist, Buddha is committed to bringing wellness to the streets. His practice explores the duality of life — grounding into stillness while guiding students with confidence into flow. Through sound therapy, he offers a unique path to healing and inner balance.

Practice with Buddha Banji on Wednesdays at 6:30 pm for a 90 min Echos of Stillness.