A Monk from Costa Rica is coming to the studio to share her knowledge, wisdom, and practice with our Soul Therapy community, and I'm excited to officially open registration.
On July 18 & 19, we'll gather for a 2-Day In-House Retreat at Soul Therapy.
Soul Therapy Resident: Vajra Luz
Vajra Luz brings over 25 years of dedicated yoga and meditation practice, including five years living as a renunciant monk in a traditional yogic ashram. Her teachings bridge ancient wisdom with practical tools for modern life, offering an approach that is both accessible and deeply transformative.
Drawing from decades of study, practice, and personal experience, Vajra guides students in exploring the connection between body, mind, and spirit. Her grounded presence and heart-centered teaching style create a space for meaningful self-inquiry, inner growth, and embodied awakening.
During This Retreat, We'll Explore:
• Guided meditation practices
• Breathwork and pranayama techniques
• Nervous system regulation and resilience
• Scientific and spiritual perspectives on practice
• Practical ways to integrate these tools into daily life
• The relationship between awareness, presence, and inner transformation
Rather than rushing back into daily life after 60 minutes, we'll have the space to slow down, connect, learn, and deepen our experience together.
Retreat Schedule
Saturday, July 18 | 2:00 PM - 6:00 PM
Sunday, July 19 | 10:00 AM - 2:00 PM
Investment
Soul Therapy Members: $150
Early Bird : $175 (use code: EARLY50BIRD) expires July 1.
Full Experience: $225
Scholarships are available, please email jessica@soul-therapy-studios.com.